Day 3 Total: 1490 Calories

These sugar cravings are what's killing my calorie count... and my waistline. Starting Monday, no sweets of any kind (except the one can of cola on Saturdays). I'll beat this sugar addiction, just watch me ;D

Breakfast:
I was not hungry at all this morning when I woke up so I grabbed an apple and half a bagel and ran out of the house to get started on the day's errands.

1/2 Sara Lee Plain Bagel

130 Calories

Morning Snack:

1 Pink Lady Apple

95 Calories

Lunch:
Yep. Here is where the sugar craving hit. I actually ate too much. One bar would have been enough and would have fit in easily with a day's calorie count. But I didn't have my water bottle on me and I wanted something to generate saliva as it was super hot and I was super thirsty.

1/2 tsp Sweet Relish
1/4 can Salmon
1 tsp Best Foods Mayonnaise
2 3 Musketeers Mint Bars

Mix and eat. Just don't mix the candy into the salmon *yuck!*

425 Calories

Afternoon Snack:
This afternoon it was a drink break instead of a snack break. Note to self: have bottled water handy for when the thirst bug hits.

1 can Pepsi Throwback
2 cups Minute Maid Orange Juice

370 Calories

Dinner:

1 Egg scrambled
2 Leaves Spinach
1 tbsp 2% Milk
1 cup Spring Mix Salad
2 tbsp Raspberry Walnut Vinaigrette

Mix egg, milk, and shredded spinach leaves. Cook on stove. Eat with salad. I recommend Garlic Pepper and Onion Powder for seasoning on the omelet.

180 Calories

Water Intake:

1 cup Tap Water