Breakfast:
Well I started off good. I wasn't even hungry this morning, but I did eat breakfast like a good girl. And then the soda bug bit me. Please don't blame me. My car has no air. I wanted something cool to drink
1/4 Sara Lee Plain Bagel
1 tbsp Kraft Philadelphia Cream Cheese | |
1 oz Smoked Salmon |
Cut your bagel, top with cream cheese, and then top with a slice of Nova Smoked Salmon (a.k.a. Lox).
365 Calories
Lunch:
Lunch wasn't all that bad... until we get to the chocolate malted milk
2 Slices Oroweat Whole Wheat Bread |
6 Thin Slices Chicken |
2 Thin Slices Turkey |
1 Leaf Romaine Lettuce |
1 tbsp Best Foods Mayonnaise |
1 tsp Mustard |
1/8 Gala Apple |
1/3 Banana |
1/8 Peach |
1 cup Fat Free Milk |
3 tbsp Carnation Chocolate Malt |
Put your meat and mayo and lettuce and mustard in between your two pieces of bread and nom. Cut up the apple, peach, and banana into small chunks and mix together in a bowl. If you must splurge on the malted milk, put less malt in. It's too sweet otherwise.
693 Calories (ouch >-<, my hips are going to feel this one)
Afternoon Splurge:
Yeah, I've been six months without boba. I should've picked a different day (and skipped the soda).
1 Large Green Tea Milk Tea with Boba
318 Calories
Dinner:
Again it's really the soda that kills me here.
2 Wheat Thins Hint of Salt |
1 Slice Port Wine Cheese Ball |
1 tsp Rondele Garlic and Herb Cheese |
2 Small Lemon Sandwich Cookies |
1/2 Slice Milton Whole Grain Bread |
1 Thin Slices Turkey |
1 & 1/2 cups Schweppes Ginger Ale |
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