Well, it's the soda that killed me again today. I'm really working on reaching for water first, but when my tummy feels queasy, there's something about fizz that really helps. Not the greatest of excuses is it? Oh well *sighs*
Breakfast:
8 oz Glen Oaks Strawberry Banana Drinkable Yogurt
6 oz 2% Milk
I love this drinkable yogurt, but it's so thick, so I mix in the milk to thin it out. It doesn't change the flavor at all and I get more calcium and magnesium in my diet to boot :D
282 Calories
Lunch:
1 Egg
1 Egg White
1 dried Papaya Spear
1 & 1/2 oz Cheddar Cheese
2 cups Sprite
Yep, scrambled eggs. The papaya spear is to be eaten separately.
552 Calories
Dinner:
2 cups Sprite
1 tbsp Sweet Relish
1 can Salmon
1 tbsp Best Foods Mayonnaise
2 slices Milton's Whole Grain Bread
1/2 oz Ruffles Potato Chips
970 Calories
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