Day 11 Total: 970 Calories

Almost everything I ate today was terrible for me. But I did try to eat in moderation. I guess it worked though as I had no idea that I had eaten so few calories

Breakfast:

1 cup Squirt

100 Calories

Lunch:

1/2 Flame Broiler Beef Bowl
16 oz Coke
1/2 small Baskin Robbins Cappuccino Blast

The trick with the Baskin Robbins Coffee drink is to split a SMALL with a friend and then it is only 155 calories.

640 Calories

Dinner:

1/2 Reese's Peanut Butter Cup
8 oz Coke

330 Calories

Day 4 Total: 1389 Calories

Breakfast:
Mmm... Sunday. Coffee day. Boy does coffee in the morning smell good. It's too bad it's so hot right now. Still, I had my 2 cups in my Starbucks thermos with snap top (best investment EVER!). Yes. I had a can of Coke. I knew I would have some soda today, after all it's Labor Day weekend.

2 cups Yuban Coffee
1/4 cup Whole Milk
2 Heaping tsp Sugar
1/2 Sara Lee Cinnamon Raisin Bagel
1 tbsp Whole Milk
2 tbsp Kraft Philadelphia Cream Cheese
2 tbsp Chopped Onion
2 Eggs scrambled
4 Leaves Spinach
1 can Coca Cola

479 Calories

Lunch:

1/2 Sara Lee Plain Bagel
3 tbsp Kraft Philadelphia Cream Cheese
2 oz Nova Smoked Salmon

375 Calories

Dinner:
I realize it seems rather boring now. That I'm eating a lot of the same things. Just like I said I wouldn't. Well part of that is I'm trying to go vegetarian for a month for the health benefits and at the moment all I know how to eat is salads. But never fear. I have found myself a wonderful website (Eating Well and as soon as my refrigerator needs a restock things'll change.

2 cups Spring Mix Salad
3 tbsp Light Raspberry Walnut Vinaigrette
1/2 cup Glen Oaks Strawberry Banana Drinkable Yogurt

225 Calories

After Dinner Snack:
These should be a no-no, but think of it as a small desert sort of attached to dinner.

2 Lemon Poppyseed Mini Scones
1 cup Celestial Seasonings Raspberry Gardens Green Tea

160 Calories

Water Intake:

1 cup Tap Water