Day 14 Total: 1804 Calories

Well, it's the soda that killed me again today. I'm really working on reaching for water first, but when my tummy feels queasy, there's something about fizz that really helps. Not the greatest of excuses is it? Oh well *sighs*

Breakfast:

8 oz Glen Oaks Strawberry Banana Drinkable Yogurt
6 oz 2% Milk

I love this drinkable yogurt, but it's so thick, so I mix in the milk to thin it out. It doesn't change the flavor at all and I get more calcium and magnesium in my diet to boot :D

282 Calories

Lunch:

1 Egg
1 Egg White
1 dried Papaya Spear
1 & 1/2 oz Cheddar Cheese
2 cups Sprite

Yep, scrambled eggs. The papaya spear is to be eaten separately.

552 Calories

Dinner:

2 cups Sprite
1 tbsp Sweet Relish
1 can Salmon
1 tbsp Best Foods Mayonnaise
2 slices Milton's Whole Grain Bread
1/2 oz Ruffles Potato Chips

970 Calories

Day 2 Total: 1796 Calories (Uh-Oh)

Well, I wasn't home today, so I had the disadvantage of eating whatever was available. That can be killer to a calorie count as it certainly was today. Also, I seriously need to cut out the soda. Seriously. Starting Sunday let's see if I can pull off a soda free month (with the exception of one cup/can of soda on Saturdays).

Breakfast:
Well I started off good. I wasn't even hungry this morning, but I did eat breakfast like a good girl. And then the soda bug bit me. Please don't blame me. My car has no air. I wanted something cool to drink

1/4 Sara Lee Plain Bagel

1 tbsp Kraft Philadelphia Cream Cheese
1 oz Smoked Salmon

2 cups Sprite

Cut your bagel, top with cream cheese, and then top with a slice of Nova Smoked Salmon (a.k.a. Lox).

365 Calories

Lunch:
Lunch wasn't all that bad... until we get to the chocolate malted milk

2 Slices Oroweat Whole Wheat Bread

6 Thin Slices Chicken

2 Thin Slices Turkey

1 Leaf Romaine Lettuce

1 tbsp Best Foods Mayonnaise

1 tsp Mustard

1/8 Gala Apple

1/3 Banana

1/8 Peach

1 cup Fat Free Milk

3 tbsp Carnation Chocolate Malt

Put your meat and mayo and lettuce and mustard in between your two pieces of bread and nom. Cut up the apple, peach, and banana into small chunks and mix together in a bowl. If you must splurge on the malted milk, put less malt in. It's too sweet otherwise.

693 Calories (ouch >-<, my hips are going to feel this one)

Afternoon Splurge:
Yeah, I've been six months without boba. I should've picked a different day (and skipped the soda).

1 Large Green Tea Milk Tea with Boba

318 Calories

Dinner:
Again it's really the soda that kills me here.
 

2 Wheat Thins Hint of Salt

1 Slice Port Wine Cheese Ball

1 tsp Rondele Garlic and Herb Cheese

2 Small Lemon Sandwich Cookies

1/2 Slice Milton Whole Grain Bread

1 Thin Slices Turkey

1 & 1/2 cups Schweppes Ginger Ale

  Put the cheese on the Wheat Thins. Put the turkey in the bread. Eat up.