Breakfast:
1 cup Tart Cherry Juice
1 Egg
1/4 cup Raspberries
1/2 Cup Knudsen Cottage Cheese
1/4 Cup Dole Crushed Pineapple in Heavy Syrup
Now comes the fun part where you not only put the pineapple into the cottage cheese, but you also put in some of the raspberries and less of the pineapple.
380 Calories
Lunch:
1 cup Spring Salad
8 Carrots
5 Snap Peas
1 tbsp Ranch
3 tbsp Basalmic Vinaigrette
Dates
1 cup Green Machine Juice
442 Calories
Afternoon Snack:
1 large Red Plum
38 Calories
Dinner:
1 cup Steamed Carrots
1 cup Steamed Broccoli
1/2 cup Steamed Chinese Peas
2/3 tbsp Salted Butter
14 oz 2% Milk
I just steamed everything together (except the milk *blech*), put the butter on top afterward, and lightly salted it. Yummy =-D
Water Intake:
1 pint Tap Water
Diets seem boring, like eating Kibble constantly. I want to shake that up. Follow me on my journey to be more conscious of what I eat while still having variety in my diet. If you're searching for a specific recipe I have labeled all posts with the ingredients listed in them. To spice things up, whenever I splurge on something, or eat somewhere new I shall post a review for all to see.
Showing posts with label Cottage Cheese. Show all posts
Showing posts with label Cottage Cheese. Show all posts
Tuesday, September 14, 2010
Day 12 Total: 1155 Calories
School days always throw my eating schedule off because I have night classes. So I end up eating at weird times of day.
Breakfast:
1/4 cup Raspberries
1/8 cup Crushed Pineapple
1/2 cup Cottage Cheese
158 Calories
Lunch:
1 Egg
1 piece Whole Wheat Toast
1/2 Hershey's Cookies N' Cream Bar
1/2 Reese's Peanut Butter Cup
2 cups Schweppes Ginger Ale
620 Calories
Dinner:
1/2 Flame Broiler Beef Bowl
Broccoli
6 Carrots
10 Snap Peas
1 tbsp Peppercorn Ranch
377 Calories
Water Intake:
1.5 quarts Tap Water
Breakfast:
1/4 cup Raspberries
1/8 cup Crushed Pineapple
1/2 cup Cottage Cheese
158 Calories
Lunch:
1 Egg
1 piece Whole Wheat Toast
1/2 Hershey's Cookies N' Cream Bar
1/2 Reese's Peanut Butter Cup
2 cups Schweppes Ginger Ale
620 Calories
Dinner:
1/2 Flame Broiler Beef Bowl
Broccoli
6 Carrots
10 Snap Peas
1 tbsp Peppercorn Ranch
377 Calories
Water Intake:
1.5 quarts Tap Water
Day 10 Total: 1315 Calories
Late submission. Don't worry, I'm keeping track of my food intake. I'll try to be more faithful with staying up to date.
Breakfast:
1 Snickers Ice Cream Snack Bar
1/2 Sara Lee Cinnamon Raisin Bagel
2 Tbsp Kraft Philadelphia Cream Cheese
315 Calories
Lunch:
2/3 Cup Knudsen Cottage Cheese
1/4 Cup Dole Crushed Pineapple (in heavy syrup)
2 cans Pepsi Throwback
Take 1/4 cup of the crushed pineapple and mix it in with 1/2 cup cottage cheese (I did 2/3 cottage cheese this time, but it was a bit much)
515 Calories
Dinner:
1 & 1/2 Chicken Breast
1 cup Salad
2 tbsp Balsamic Vinaigrette
14 oz Squirt
485 Calories
Breakfast:
1 Snickers Ice Cream Snack Bar
1/2 Sara Lee Cinnamon Raisin Bagel
2 Tbsp Kraft Philadelphia Cream Cheese
315 Calories
Lunch:
2/3 Cup Knudsen Cottage Cheese
1/4 Cup Dole Crushed Pineapple (in heavy syrup)
2 cans Pepsi Throwback
Take 1/4 cup of the crushed pineapple and mix it in with 1/2 cup cottage cheese (I did 2/3 cottage cheese this time, but it was a bit much)
515 Calories
Dinner:
1 & 1/2 Chicken Breast
1 cup Salad
2 tbsp Balsamic Vinaigrette
14 oz Squirt
485 Calories
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